Start the New Year off right! 5 Proven Reasons Beer is Good for You!
We all have heard about how drinking is bad for you, but really beer is good for you. Drinking a beer may not be as bad as everyone thinks; Did you know that a beer or two can make you more creative? Here are some great reasons to drink beer and feel less guilty!
1. Stress Reduction
After having a hard day at work, nothing eases the stress like a crisp, cold beer. Moderate beer consumption has been linked to lower risk of heart attack and other cardiovascular disorders! Keeping the heart healthy can never be a bad thing!
2. Increasing Bone Density
Beer could keep bones strong. Researchers at Tufts University found a positive link between beer or wine consumption and hip-bone density. I bet you knew that milk helped give you strong bones, but more people do not know that beer does as well!
3. Lowers your risk of developing gallstones
Beer drinking has a lower risk for gallstones. Gallstones are made up of cholesterol, bile and other things that cause pain and irritation in the stomach. No one wants to deal with something like that!
4. Great Source of Fiber
Beer contains fiber, which acts as a natural laxative. It also slows the rate at which food leaves your stomach, which means it suppresses appetite. So indulge in a beer, and know you’re preventing overeating. Most people do not get the recommended daily intake of fiber.
5. Lower risk of Type-2 diabetes
Many studies have shown that beer drinkers have an approximately 30 percent lower risk of type-2 diabetes than test subjects who abstained.
So come on down to Dreamchasers brewery and enjoy one of our amazing beers guilt free! We are open 3pm to 9pm Monday through Thursday and from noon to close Friday and all weekend!